10 MIN WALL PILATES FOR ABS, Lose Belly Fat DAY 2

Welcome to day 2 of my 7 day wall Pilates challenge Today the main focus is abs, however this workout will still work your entire body. This wall workout is low impact designed to help tone your stomach and burn belly fat. Please note that in order to reveal your abs your nutrition must on point. Workouts will burn calories but consistent good nutrition habits is most important. I hope you enjoy this wall Pilates abs workout Start my 21 Day Weight Loss Plan Shop my favourite products Website Business email Find me elsewhere Instagram Facebook General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer an