Full UPPER BODY Workout, , TONING + STRENGTH

Today we are powering through an upper body workout designed to tone and strengthen the arms, shoulders, chest and back. These upper body exercises can be completed from home with a set of dumbbells so grab those weights and follow along Training + Nutrition Programs: Where I get my Music Try it FREE for 30 days My GoTo Supplements, Beauty Products + More: L I N K S Website: htt