BJJ, JUDO TECHNIQUES: Newaza of Katsuhiko Kashiwazaki 柏崎 克彦 GRAPPLING INSTRUCTIONS

CHAPTER 1: Basics of Osahikomiwaza 1. 1 Basics of Oshikomi Techniques and changes in contact 00:03:37 Horizontal square solid (1) 00:08:30 Horizontal square solid (2) 00:13:35 Upper square 00:17:49 Vertically foursided solid 00:21:28 Gi solid Shoulder solid 00:24:00 Post production 00:26:05 Floating Country 00:27:17 How to use legs 00:32:39 How to remove legs 00:40:49 How to attck with your arms tied 00:49:34 Establish a restraining technique: the most important point Chapter 2: Attack method selection by posture 2. 1 Attack an opponant on all fours 00:51:40 React after crusing the triangle 00:55:24 Obitori and contact change 01:05:47 Obitori practice method 01:07:24 Sideways from the front hold down 01:09:38 Attack from behind 01:13:38 Tightening technique and contact change 01:16:31 Prevent ippon seoi nage to choke 01:20:23 Strangulation from the front 01:23:27 Naked twist 01:24:26 Triangular technique and contact chang