10 MIN HEARTBEAT ON FIRE Cardio HIIT, fast, fun, on the beat this makes you SWEAT
Techno, House, Drum n Bass this HIIT video makes your music dreams come true Plus, those genres are GREAT for superquick Cardio, HIIT moves. You wont notice how freaking quick your heart is beating until youre done , Werbung Let me tell you the end got my pulse to 190 bpm. Yes, correct 190 :D It gives me such an Endorphin Rush and since I want to hit all the beats, I simply cannnnnnot lose tempo. What a genius system for a Cardio HIIT session. FACTS: style: quick, motivating, hardcore energetic music: Drum n Bass, Pop, House Techno difficulty: hard sweat level: 100 This routine is perfect for you, if you like my: 10min Sweaty Endorphins 10min Kicking Calories 15min Pam Power 10min HIIT 15min Sweaty Dance 12min HIIT the Dancefloor 10min HIIT HIIT Hooray 12min Happy Sweat 12min Happy Cardio
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