Power Clean Tutorial ( Do You Make This Mistake )

Power clean tutorial for CrossFit. Do you make this mistake Don t be a starfish Want more free coaching Go to CLICK SHOW MORE For Free Training Hey. My name is Ben Dziwulski and I am the creator of WODprep a resource designed specifically for you the fitness athlete With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness. The WODprep mission is this: Provide