Catch Wrestling Stand up Techniques Tie ups and Takedowns

Collar and Elbow, Corkscrew, Stuffing, Blocking, Leg Hooking, Pivoting, Leg and Arm Carry, Chancery all combined with Brazillian JiuJitsu and Submission Grappling techniques. We re doing these techniques SLOW because they can cause injury to the training partner Louisville Grappling Club Mike Neal and Eric David