Get Ripped Chest And Arms Workout With Push Ups

Get Ripped Chest And Arms Workout With Push Ups. All content on our channel has educational value. Warmup and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on and also to show them some of the cool stuff in the fitness industry these days. 00:00 Clock Push Ups. 00:44 Finger Push ups. 01:25 Wide Hand Push ups. 02:03 Rest. 02:33 Kneeling Push Up Row. 03:10 Decline Push Ups. 03:54 Side Push ups R. 04:29 Side Push ups L. 05:02 Rest. 05:30 Bench Dip on Floor. 06:10 Shoulder Tap Push ups. , pushups, exercises, chestworkout, armsworkout