30 MIN LEG WORKOUT (intense), Melt Body Fat, Lose Thigh Fat and Sculpt Your Legs
30MIN MELT BODY FAT LEG SCULPT workout intense, fun, and rewarding fat shredding sesh. Let s burn leg fat, tone thighs and glutes for summer. This 30 min leg workout is for strong, sexy legs. Join Transform membership program I m using 15, 20, 30 lbs dumbbells set Subscribe to channel here What to expect from this workout: We are working on 6 HIIT blocks. This is a challenging workout but totally worth your time and effort This lowerbody HIIT workout is perfect for those looking for a solid and effective routine to burn leg fat, sculpt your legs, and shape your butt without growing your legs. 0:00 LEG WORKOUT 0:30 DROP SQUAT TO CALVE RAISE 6:40 LATERAL SQUATTED WALK 9:55 SIDE LUNGE(3 POLL) TAP IN R 14:40 DEADLIFT TO SS SQUAT 19:30 REVERSE LUNGE TO KNEE LIFT 24:10 TIPTOE HIP THRUS
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