Trip to Lift at Caffeine Kilos (280kg Back Squat)
On Saturday Wes Kitts, Chevy Ocasio, Katrine Bruhn, Serap Tamer, get invited to lift at a Caffeine Kilos where Wes Kitts Back Squatted 280kg. Monday the team faces behind the neck Jerks from the blocks and heavy Tempo Squats. And on Wednesday heavy Clean Jerks go back to back Chapters: 16:13 Wes Kitts Back Squats 280kg 22:52 Chevy Ocasio Jerks 180kg behind the neck 24:15 Dylan Cooper Jerks 170kg for a triple 26:32 Wes Kitts Jerks 215kg behind the neck for a double 30:31 Katrine Bruhn Jerks 1
|
|