Taekwondo Green Belt Follow Along Class 1

Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warmup 00:20 Front Leg Snap Kicks 04:01 Front Leg Roundhouse Kicks 05:34 Front Leg Side Kicks 07:06 Knife Hand Middle Blocks 09:06 Knife Hand Outside Forearm Blocks 11:54 Cross Step Footwork 15:57 Cross Step Roundhouse Kick 19:06 Cross Step Side Kick (Land in Front) 21:58 Cross Step Side Kick (La