Teenagers

The Detail is a mindfulness group focused on producing free public content dedicated but not limited to: Guided meditations specializing in breathwork, Mental Health Mindfulness education, and Weekly readings checkins. Like, subscribe, comment, and share our videos if you think it ll bring value to another s life. As we continue to grow, you are always encouraged to submit topics that you would like to see covered in the channel. Thank you for visiting. Stay Mindful. Ramond Phipps This mindful meditation is to help us release all the pent up negative energy using minimal breath work. We then will allow ourselves to embrace the positive energy of the world. If this short mindful meditation brought value to you today, please consider sharing this content. , Positivity , Serenity, Mindfulness