Here are 5 of my favorite CALORIECRUSHING COMBOS (as seen on WITITV FOX 6 News STUDIO A) to burn more fat and build more muscle in less time: 1. ) Glute Pushup Variations 2. ) Curl to Press Variations 3. ) Hinge + Row Variations 4. ) Jack Press, Curl Variations 5. ) Bridge to Press and Pullover Variations br, br,