30 MIN Full Body Definition, Barre Sculpt At Home Workout

Download Your 5Day, BalletBody Bootcamp PDF Guide (FREE): One word: FIRE. 3 sculpting circuits to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, optional 3 lb hand weights and ankle weights. Come ready to burn it up Do these Bonus Finishers NEXT: Toned Barre Arms In A Week (10 Min) Six Pack Abs (10 Min): Cool Down Stretch (10 Min): Let me know that you did this workout by commenting below and posting a sweaty selfie on insta, use, BalletBody, and tag actionjacquelyn Bodysuit s from Fabletics Use my link for special offer: 00:00 Defined Barre Sculpt Introduction 00:36 Full Body Defined Barre Sculpt Workout 28:28 Cool Down Stretches 28:50 CheckIn on IG actionjacquelyn SUBSCRIBE to my channel so you don t miss my next video