The Miracle of Endless Winter for Lucid Dreams
As you know, sleep is rest for the body, but not for the brain. It processes a huge amount of information during sleep, and it so happens that sleep includes moments that occurred during the day or even in the evening. Some leftovers from the day that the brain decides to put to sleep. Watch this video during the day in the background of work or rest and remember, if you see a winter forest, you are in a dream. Every time your gaze hits this video, perform a reality check for dreams. Here are a few ways: 1. Breathing through your palm. You cover your mouth with your hand while clamping your fingers over your nose and take a breath. In the dream, you will not feel resistance and will breathe as usual, though with unpleasant sensations. 2. Reading. Try to read the inscription. Some people purposely carry a piece of paper with an inscription on it. The fact is that a person cannot read in his sleep. Or rather, he can, but only when he is very deeply asleep. And if you make a check, then you
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