Memory fit How I learnt to exercise my memory, Anastasia Woolmer, TEDx Docklands
Our modern lives hinge on learning from a young age, but wouldnt it be a lot easier if we first learnt how to learn and remember Anastasia Woolmer guides us on her journey from a physical to a mental athlete. After a career as a professional Ballet and Contemporary dancer, she completed a university degree with very little high school behind her. Like many of us, she studied without the benefit of memory techniques, just a lot of over preparation and late nights. Anastasia discusses what a dramatic difference memory training has made on her life since then. We can all benefit immensely from directed memory skills and a little practice pays big dividends. This talk reveals that combining the two types of fitness training mental and physical helps us to achieve the most out of life. Anastasia is a two times Australian Memory Champion, is the first female to hold this title and has set several Australian memory records along the way. Anastasia is a 2 x Australian Memory Champion and holds s
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