Hips Dont Lie 60 min Yoga for Tight Hips

Join the 7 Day free Yin Yoga Immersion EXPAND TO VIEW LINKS Friends, I hope you re ready for some serious hip action This is an hour long vinyasa flow class to help you open up tight hips. There s a good mixture of flows to help you build strength and give you a workout along with some longer held hip openers to improve mobility. I apologize for the delay in uploading this, my software was having issues and I ended up having to export 7 times before it Anyway, we re