Pregnancy Yoga: Postures To Create Space In The Body

Tammy shares five postures, with side bends, to help create a sense of space in your body. We hope you find it helpful, let us know It s recommended you shouldn t do pregnancy yoga until the pregnancy is established at 12 weeks. The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical concer