Fat Burning Cardio Low Impact Quiet Barefoot Full 30 Minute Workout ( Cardio Mat Fusion 2)

Cardio doesn t have to mean loud, joint jarring moves Join certified instructor Jessica Smith for this non stop session that will keep your heart rate up (and your downstairs neighbors happy) and is gentle enough to be done barefoot (but you ll still work up a good sweat). Oh, and Peanut the french bulldog makes an appearance in this video too :)