Torn Tricep, Low Testosterone, and a New Physique

Hello Everyone It s been a wild few of months, and I m here to let it all out. I tore my tricep, found out my testosterone levels were extremely low, got all our gym equipment in, had a baby, and bought a new home Fckin Livin I go into detail about all of these beautiful events over the last 14 weeks, and then we go into the gym And do just enough not hurt myself Again haha Workout Giant Set, 1 3 Sets 1. Dumbell Lateral Raises 2