Full Bodyweight Training ( Limited Equipment)
Full Bodyweight Workout (Limited Equipment), Athlete Marino Katsouris: marinokatsouris 0:00 Burpee into pullup 0:33 Renegade rows 1:12 Toes to bar 1:36 Dips 2:04 Wide grip pullups 2:38 Hammer curl 3:19 Close grip pullups 3:45 Bent over rows 4:10 Side to side pullup 4:31 3 way crunch 5:12 One arm rear delt row 5:36 One DB Curl, workout, Pullup, Bodyweight Track: nightcity. Suzaku Music provided by Beast Trap Watch: Free Download, Stream: Bazanji Fed Up Pt. 3
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