How to do telekinesis. TUTORIAL PART 1

i need people to talk to on twitter. if you wanna chat about anything in general and or follow go ahead as most likely ill be at work needing a good old reply. PART 2 NOW OUT so i recently have learnt psychokinesis, telekinesis(whatever you want to call it) and i thought i may upload a video of me moving a pen over my desk to prove that it is possible for people to learn. sorry that i didn t move something bigger but i can only manage small items at the mom