The Truth About Intermittent Fasting with Nutrition Expert Thomas De Lauer

Control your major fat burning hormones with this proven trick: Check out Tom s channel here: Hey guys, Thomas DeLauer I did this video because I want to talk a little bit about something I do from time to time, and that s intermittent fasting. We ve all heard the school of thought that we need to eat every two hours. The reason behind that thought process is that we want to keep glucose levels higher, keep