TOP 5 Swimming EXERCISES To Flatten Your BELLY

Hello everyone, I m coach Theo. Welcome to another Swimcore s video. In today s video, I will show you 5 basic swimming exercises that everyone can do after or before a swimming workout for weight loss results As you may know, swimming is an excellent form of exercise to lose weight and flatten your belly Based on my own experience as a coach, I can personally tell you that losing weight it s a straightforward formula, especially with swimming and most of the time, while swimming, you don t even realise that you are losing weight.