ROAD TO 26. 2, hybrid athlete, running a marathon, moving to london

EDIT TO THE VIDEO AHHHHH the push workout is after the leg day and the leg workout is before the leg day i don t know when it switched before i downloaded it. promise i proof watched ( ) before i downloaded. silly computer hiiiiii so i ve had a couple of major life events and training updates that i wanted to share with you all this week the full workouts can be screenshotted at the end of the sessions, and natacha s leg workout video is currently unlisted but creds to her because it s my favorite gym workout of the week currently please comment any charity that you are interested in, or a general theme. i am thinking mental health charities right now. what do you think please let me know also i apologize for the quality of the video, i had to download it at a lower frame rate or whatever so that the full 19 minutes would post hopefully the next will upload easier instagram: maleahlifts (and maleahchumley) bucked up code maleah20 for 20 off :) hope you have a great weekend sending all my love