Cross Fit A Father Son Story with Tom Butler

The CrossFit Journal It s just before 10 o clock in the morning. In the past, Tom Butler could be found sitting at home, watching TV and eating pancakes. On this day, he s at CrossFit Five Star. Instead, I get to run in 19degree weather. God, this is so much fun, the 55yearold says with a smile. About a year ago, Butler was up to 280 lb. He was wearing size42 pants and XXL clothing. He had consistent knee problems after years of playing football and