Darrell Gholar Ultimate Takedowns Vol 1

Learn unique ways to drop your opponent and keep him down. Includes many stealth moves from beginner to advance. Brazilian Top Team instructor Darrell Gholar is a world class wrestler and grappler and is a master of takedowns. Gholar goes over single leg takedowns, double leg takedowns, ankle picks, upper body (greco style) throws, takedown defense, and much more.