15 Minute Double Kettlebell Destruction

15 minute Double Kettlebell Destruction All right savages, I hope youre ready for this double kettlebell full body destroyer This double kettlebell workout is short but sweet. Its going to get your full body feeling lit up from head to toe. Make sure you pick a couple of kettlebells that you can handle for the full 15 minutes of work without sacrificing form. If you have a big arsenal of kettlebells and have access to more than a couple different kettlebell pairs then you can start heavy then work your way down in weight if you need to. Its up to you, I just want you to stay with quality form throughout I included some optional mobility warm ups and decompression cool downs. If you have the time to squeeze an extra 510 minutes on top of the 15 minutes of work I think youll be feeling a lot better after. Lets get it in br, br,