Body By Ballet: Full Body Flexibility Stretches for Beginners, Dance, Cheerleading, Kristin

This 20 minute class enhances mobility will prepare your body for more advanced stretches. Join PLUS for our Premium Content: Start Your FREE 2WEEK TRIAL Today Help Support This Channel 130+ Exclusive Videos Follow Me Social Media Links Below Kristin teaches a total body warmup to increase flexibility and prepare your body for more advanced stretching. Follow Kristin on Instagram: