The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat Heal Your Injury Dr. Mindy Pelz, E256

In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. 0:00 Intro 02:17 What mission are you on, and why does it matter 04:19 Where did we go wrong as humans 05:27 Fasting 07:32 The research on fasting 19:00 The six types of fasting 21:18 Autophagy fasting 26:12 The things we re putting on our bodies are poisoning you 36:26 Belly burning fat fasting 39:51 Dopamine reset fast 43:41 Immune reset fast 47:53 Coffee while fasting 50:02 Power of personal nutrition 53:25 Calorie counting 56:29 Our relationship with sugar 01:02:34 Men and women s relationship with stress 01:09:59 Hormone cycles in women and what to do 01:21:05 What we need to know about menopause 01:33:27 How would we rewrite how men and women attend work 01:36:43 How men and women should be eating 01:39:11 What supplements should we be taking 01:41:36 Opening up our detox pathways 01:48:36 Weight loss drugs 01:50:5