Does CBT Work for Tinnitus

Yes. Although we have long known that CBT is helpful for ANXIETY and DEPRESSION, the research for CBT for TINNITUS is now growing strong. So what can we USE, NOW, from this study Cognitive Behavioral Therapy WORKS, with an average improvement of 33 on the THI, with about 50 of people getting about 30 improvement, which was 14 POINTS in this study. It is more effective with ACCOUNTABILITY, ideally with PERSONAL instruction and PERSONAL accountability. So, if you havent gone through CBT, focused on t