10 MINUTE LOWER ABS WORKOUT

Here s an awesome 10 min lower ab workout routine designed to strengthen and define the lower region of your abdomen. NO EQUIPMENT required to get to work Couple this lower abs workout with any of the other HIIT cardio workouts on this channel for maximum gains(or loses if you re on a fat burning kick). Although you can t spot reduce fat in a specific muscle group, it is proven that training that particular area you re trying to focus on will help those muscle show more So build those ab muscles Use Code: BULLY10 for 10 off: 816 Week Gym Training Program: YOGA Mats: Become a member CLICK HERE FOR MORE: