Techniques On How To Punch and Strike Fast Method One

This technique was mainly influenced by Wing Chun fighting style. This will teach you how to hit fast and hit often with barrage of strikes at high speed, with strikes aimed at weak points on the body. It doesn t take just fast hands and strength but also good control and accuracy. Every punch, kick, backfist, knife hand, ridge hand, and palm heel hits a vital area of the body. Aiming for the sides of the head, forehead, bridge of the nose, mouth, under chin, throat, sides of the neck, collar bone, shoulder