Full Body Stretch Yoga for Athletes to Boost Recovery

Get the full Yoga for BJJ program: New sportswear for jiujitsu, yoga, surfing, gym and all other activities: This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting you don t want to go crazy with your practice but still move the body a little. This class is ideal for that Join our exclusive Patreon Community: Follow us on Instagram: Thanks to our Patreon supporters for keeping this channel going FULL PROGRAMS 7 day beginner yoga program: 10 day meditation program: 28 day all levels yoga program: 7 day high intensity program: POPULAR PLAYLISTS Mobility training: Strength training: