Quick Warm Up Routine before your Workout or Stretch

A quick no jumping warm up routine that you can do at home without any equipment Warming up is so important for avoiding injuries so I highly recommend to do this every time before you workout or stretch Shop my products: Shop Gymshark: Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: id631723, Anna McNulty Shorts Music: Get Attention by Charlie Puth here License ID: 4qmWnzrVW9G Get this and other songs for your next YouTube video at Business Inquires: