Why do we feel pain Open Yoga Journal Open Yoga project

Have you ever felt pain, either physical or mental Surely, each of us at least once in a lifetime had a feeling of physical or emotional discomfort of various degrees of severity. Have you ever wondered what exactly pain is Where does it come from and is it possible to avoid it We shall try to answer these questions from the yoga point of view. Pain is a physical or mental suffering, agony, distress, opposite to pleasure, an unpleasant feeling. It is also a reaction to this feeling, which is defined