How to RELAX while SWIMMING sinking and floating exercise

You can also get more swim tips on your Android device here: The number one problem and an obstacle in learning to swim or progressing forward in swimming skills is the tension in swimmer s body. Learning to relax and trust the buoyancy of swimmer s body in the water is a skill to master in order to swim well in the future. If you wonder how to plug your nose with natural nose plug read this: more swimming tips: or