The Best Standing Burning Belly Fat Exercises For Beginners

A safe and effective belly fat program. These 10 simple weight lose exercises for beginners can improve range of motion and flexibility. You can do most of them in a tight space. 00:00 Air Punches March 00:34 Archer Stepback 1:08 Arm Swing Side Step 1:41 Arms Circle Front Step 2:15 Bodyweight Woodchoppers 2:49 Diagonal Lunge 3:22 Hands Hold Step Out 3:56 High Knee Double Twist 4:30 Standing Hip Frontal Rotation Side Slide Arm 5:03 Twist Chest Out , weightloss, bellyfat, fatburn, forbeginners , bodyweight