Outdoor Strength Workout Using 7ft Log

Check out the magazine here: Mark de Grasse, owner and editor of the My Mad Methods Magazine, demonstrates a outdoor strength workout utilizing a 7ft log that weighs 6070lbs. Outdoor Strength Workout Using 7ft Log: A: Press 5 x 810 B: Overhead Squat 5 x 810 C: Shoulder to Shoulder Press 5 x 810 D: Pistol 5 x 35ES HE1: Log Jumps 4 x 30 sec HE2: Alt 1Leg Push Up 4 x 30 sec Get the Military Edition at