Key Nutrients that Make Your Muscles Grow

Dr. Berg s Book (on amazon): Take Dr. Berg s Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It s free and very enlightening. Dr. Berg talks about the key nutrients that make your muscles grow and prevent atrophy (the loss of muscle). You need potassium, trace minerals for the enzymes, not to mention fatsoluble vitamins (A, D, E and