Yoga for a Herniated Disc, Yoga with Celest Pereira

WELCOME my loves This channel is for YOU and is packed full of yoga, workouts and healthy living tips. My goal is to help you feel stronger, healthier and be a bad ass with a great ass SUBSCRIBE for MORE free classes by clicking here: If you love learning, I ve created two free PDF s teaching you all about your incredible human body, as well as a FREE FULL LENGTH GLUTES CLASS To gain access, totally free, then click here: STAY IN TOUCH: