PHYSIQUE UPDATE WEEK 5, Back and hamstring at Golds Gym

Find Bombsell outfits here: Sign up for your own workout meal program: Heey Kings and Queens This week I feel a bit jucky, but I know it shall past (in the writing moment I know that it did). I take you with me on a REALLY good posterior chain workout and share a lot of good insights. Do you want more videos like this Thanks for watching. Xo Ida SOCIAL MEDIAS Camera man: Join my team: