Fighters Workout Circuit Kasey and Tiffany 3

Kasey a client of mine and friend Tiffany performing a routine that starts out with a circuit, some tire flipping, and then some martial arts. Ever wonder how lean these moms get High Intensity Training. Hurdles, Sandbags, Sand Tubes, Bands, Dumbells, Heavybags, and medballs. You name it we did it. This is one in a series of 5 clips. Check it out