30 minute Yoga for Writers: Gentle Floor Stretch (with Bre Outside)

Start out your writing session with a 30minute yoga practice led by Coach Breanna, BreOutside. This session is a recording of a live Zoom event hosted on 11, 23, 2022. About the level: This is a beginnerlevel class focused on meditation and gentle stretching. Physical requirements include being able to sit and lie on the floor. Coach Breanna is a 200HR Certified Yoga Teacher, an ACE Certified Personal Trainer, and an RRCA Certified Running Coach. Based in Denver, CO, Breanna also often teaches online to people all over the world. Check out Coach Bre s YouTube channel: Email: Website: How to Tip the Yoga Teacher: Venmo: BreOutside Background music: Almost in F Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4. 0 license.