60 Minute At Home HIIT Workout for Fat Loss, Full Body Workout + Abs Breakthrough100

Join our Breakthrough 100 Day Challenge TODAY Start your 30day free trial to over 1700 Workouts: HoyPRO and Boom Fist Bump Tees: Workout Breakdown: Estimated Calories Burned: 328661 Equipment Needed: Dumbbells + Mat Level: Advanced 00:00 Intro 00:39 Warmup 05:09 S2S Hurdle Burpees 06:09 Build Lunge Press Lifts 07:09 Inchworm Slams 08:09 PushJack Climbers 09:09 ISO Balance Swings 10:09