I Started

In this video, I open up about my personal journey with mental health and starting therapy. I discuss the struggles Ive faced despite my outward success, the stigma around seeking help, and why I believe mental and physical health go hand in hand. By sharing my experience, I hope to encourage others going through similar challenges to seek support and understand that asking for help is okay. Mental fitness is as important as physical fitness; together, we can break the stigma. Get a program written by me Pick up your Lift Heavy, Be Kind merch Blood, peptides and hormones (men) (women) use code: HOOPER for 10 off Performance mouthpiece HOOPER for 10 off Clothing and shoes by TYR MITCH