Should You Drink Water Before Bed

Take Dr. Berg s Free Keto MiniCourse: or go here: Hypercalcemia: Download Keto Essentials In this video, Dr. Berg answers the question if should you drink water before you go to bed and the answer is NO you shouldnt. Heres two reasons why: 1. Drinking more water is going to make you get up to the night It is going to interfere with your sleep. Other reasons why theres an increase urination at night: Diabet