Quick Burn Booty Thighs Workout

This is such a fun Pilates inspired standing butt and legs workout You can do this at home without any equipment The exercises will lift your butt, sculpt your thighs, strengthen your quads, slim your calves, and make your lower body look super toned and sexy The moves are: 1. Push Pedaler Squat 2. Puppet Legs 3. Tip Over 4. TStand Hamstring Extension br, br,