A Day In The Life Of A Pro Indoor Footballer, Preseason Training Recovery Routine

Build your website with Squarespace: In today s video I show you what a full day of preseason looks like for a professional indoor footballer. From everything I eat, team training, injury prevention strength workout as well as my full foam rolling, stretching and recovery routine, I show a full behind the scenes look into what life is like as a pro in the MASL. Enjoy Check out my other 7 day training programs: For training programs, training apparel, blogs and more; check out the 7MLC Training Website: Listen to The 7mlc Podcast: Follow me on social media: Instagram: Personal