How To Condition Your Body PLUS Lead Leg Work, Stephen Wonderboy Thompson

Todays video is short and sweet. Pops and I go over a basic lead leg drill to set up the lead leg head kick as well develop accuracy and speed. We also talk about the importance of conditioning the body for MMA, Kickboxing, or any fight sport. Thanks for watching and don t forget to SUBSCRIBE BRING WONDERBOY OUT FOR A SEMINAR FOR YOUR AREA For Inquiries Please E Mail Sweet T BRAND NEW WONDERBOY MERCH OUT NOW: AWESOME music I use for m