Healthy Meal Prep For The Week

Welcome to HEALTHY Kitchen Instagram: MEAL PREP CHICKEN 2 Whole chickens 23 lbs each 4 Sprigs of thyme 1 Head of garlic 1 Lemon 3 Sprigs of rosemary 1 Tablespoon paprika 1 Tablespoon olive oil Kosher salt black pepper to taste SWEET POTATOES 3 Lbs of sweet potatoes 2 Sprigs of thyme Kosher salt black pepper to taste 1 Tablespoon of olive oil BROWN RICE AND BLACK BEANS 4 Cups of jasmine brown rice 7 Cups of water or veg stock 1, 4 cup coconut milk of a red